Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety
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Tutorial: Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases
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Tutorial: A Customized Tai Chi Program for Gait and Postural Stability in Parkinson’s Patients
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A Master Finds Ways to Harmonize Tai Chi/Qigong and Yoga
Mike Taylor, a Tai Chi & Qigong Master Instructor certified by ATCQA, started his journey with these two healing arts at a young age, learning from his grandfather, a Captain…
How I Use Tai Chi in My Psychological Counseling
By Dr. Elizabeth Nyang About the author: Dr. Nyang is a LCPC (Licensed Clinical Professional Counselor) and ATCQA-certified Tai Chi Practitioner. She holds a master’s degree in counseling and a…
Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control
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