American Tai Chi & Qigong Association

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  • Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety

Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety

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Tutorial: Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases

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Tutorial: A Customized Tai Chi Program for Gait and Postural Stability in Parkinson’s Patients

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A Master Finds Ways to Harmonize Tai Chi/Qigong and Yoga

Mike Taylor, a Tai Chi & Qigong Master Instructor certified by ATCQA, started his journey with these two healing arts at a young age, learning from his grandfather, a Captain…

Tutorial: Age-specific Approaches in Tai Chi and Qigong Classes for Cancer Survivors

Tutorial: Using Qigong to Manage Work-Related Musculoskeletal Disorders

How I Use Tai Chi in My Psychological Counseling

By Dr. Elizabeth Nyang About the author: Dr. Nyang is a LCPC (Licensed Clinical Professional Counselor) and ATCQA-certified Tai Chi Practitioner. She holds a master’s degree in counseling and a…

Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting One-Third of Women

Tutorial: A Tai Chi & Qigong Exercise Customized for Young People: Short-term, Targeting Core Strength, Explosive Force and Anxiety

Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

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