American Tai Chi & Qigong Association

Certifications, Membership & Resources for Tai Chi & Qigong People

Latest

For Bones, Joints & Muscles

Practical Tai Chi and Baduanjin Qigong Routines for Managing Osteoarthritis

Jan 16, 2025 Tai Chi

For Brain, Cognition or Neurological Disorders

Tai Chi: Evidence-Based Benefits for Cognitive and Physical Health of Older Adults

Jan 16, 2025 Tai Chi

For Pain Management

How Wuqinxi Qigong (Five Animals Exercise) Can Help with Pain and Energy for Older Adults

Jan 16, 2025 Tai Chi

For Brain, Cognition or Neurological Disorders

How Tai Chi Can Improve Quality of Life for Dementia Patients

Jan 16, 2025 Tai Chi