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  • Tai Chi and Qigong for Patients with Parkinson’s Disease – Table of Content

Tai Chi and Qigong for Patients with Parkinson’s Disease – Table of Content

This is the Table of Content for the slideshow that Tai Chi and Qigong instructors can use for presentations to current and potential students as well as prospective clients.

The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

Falls among older adults present a significant health concern, often resulting in injuries, medical costs, and decreased quality of life. With approximately 30% of adults aged 65 and older experiencing…

Health Qigong among the Innovative Approaches for Chronic Obstructive Pulmonary Disease (COPD) Care

Chronic obstructive pulmonary disease (COPD) is a preventable yet widespread and profoundly debilitating respiratory condition, exerting substantial personal and global health ramifications alongside significant economic implications. A scientific review by…

Tai Chi Helped College Students in Dealing with Pandemic-induced Panic

College students, undergoing crucial cognitive development, face challenges during the COVID-19 pandemic that impacts their executive functions. While existing research indicates positive effects of Tai Chi (TC) on college students’…

Tai Chi Improves Metabolic Impairments Associated with Type 2 Diabetes Mellitus

Type 2 diabetes mellitus (T2DM) is a common condition that is characterized by metabolic impairments. Exercise therapy has proven effective in improving the physiological and psychological states of patients with…

A New Frontier for Tai Chi and Qigong: Treating Traumatic Brain Injury

Traumatic Brain Injury Awareness Month, a major event in the public health space, is coming up in March. A newly released scientific report, appearing in the Feb 2024 issue of…

Tai Chi Helps Adults with Type 2 Diabetes Mellitus through Life-Style Intervention

In a study reported by Frontiers in Endocrinology in February 2024, researchers conducted a comprehensive analysis of existing evidence to determine the clinical effectiveness and safety of Tai Chi for…

Effects of Bafa Wubu and He-Style Tai Chi on Physical Fitness of Overweight Male University Students

A study performed by Chinese and Thai scientists and published in January by the journal Public Library of Science One aimed to compare the effects of 12-week Bafa Wubu Tai…

Which Mind-body Exercise the Most Effective on Anxiety and Depression in Older People?

Limited research directly compares the clinical effects of different types of mind-body exercises on anxiety and depression in older adults. Therefore, some Chinese scientists conducted a systematic review and network…

Integrating Psychological Methods and Tai Chi/Qigong: A Holistic Approach to Healing

In the evolving landscape of holistic health practices , the integration of psychological methods stemming from modern psychotherapy with ancient practices like Tai Chi and Qigong is gaining recognition. Dr.…