Tai Chi and Qigong on Your Summer Vacation
Summer vacation season is here. Whether you are heading to the beach, taking a cruise, embarking on a road trip, or flying across the country, your Tai Chi or Qigong…
Deconstructed Tai Chi Step Training: A Novel Approach for Rehab and Fall Prevention
A recent scientific study may quietly reshape how Tai Chi is understood in rehabilitation and falls prevention. Most Tai Chi practitioners already know that Tai Chi improves balance and reduces…
Tai Chi for Preventing Frailty Before It Starts
Most people think of frailty as something that happens late in life. But long before frailty develops, many older adults enter a stage called prefrailty—a period marked by subtle changes…
Could Qigong Help Us Discover a Hidden Human Sense?
Most of us learned in school that humans have five senses: sight, hearing, smell, taste, and touch. Modern science has since expanded that list to include other sensory systems, such…
Tai Chi for Preventing Frailty Before It Starts (Premium)
If you signed in as a member or a certified instructor/practitioner but cannot view the PDF embedded in this page, please go to our store to check out the PDF…
Deconstructed Tai Chi Step Training: A New Direction in Rehab and Falls Prevention (Premium)
If you signed in as a member or a certified instructor/practitioner but cannot view the PDF embedded in this page, please go to our store to check out the PDF…
Tai Chi for Knee Osteoarthritis: Why Usage Remains Low — and How to Improve It
At the 2026 Science of Tai Chi & Qigong as Whole Person Health Conference, Dr. Eric Roseen, Assistant Professor of Medicine at the Boston University and a practicing clinician at…
Bringing Qigong into Healthcare through Shared Medical Appointments
At the 2026 Science of Tai Chi & Qigong as Whole Person Health Conference, a team from New York-Presbyterian | Weill Cornell Medical Center presented how Shared Medical Appointments (SMAs)…
Tai Chi for Veterans: Telehealth and Trauma-Informed Care
At the 2026 Science of Tai Chi & Qigong as Whole Person Health Conference, Dr. Barbara Niles presented research on using Tai Chi for veterans with Gulf War Illness and…
Adapt and Recover: How Tai Chi and Qigong Boost Longevity
At the 2026 Science of Tai Chi & Qigong as Whole Person Health Conference, two doctors from Brigham and Women’s Hospital, Julia Loewenthal and Ariela Orkaby, shared a fresh insight:…