Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control
Click this icon at the bottom of the slides to view in full screen Click this icon at the bottom of the slides for the menu for downloading
Integrating Psychological Methods and Tai Chi/Qigong: A Holistic Approach to Healing
In the evolving landscape of holistic health practices , the integration of psychological methods stemming from modern psychotherapy with ancient practices like Tai Chi and Qigong is gaining recognition. Dr.…