American Tai Chi & Qigong Association

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  • Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting One-Third of Women
For Misc. Conditions Restricted Skills and Practice

Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting One-Third of Women

Apr 27, 2024 Tai Chi
For Bones, Joints & Muscles For Mental Health Restricted Skills and Practice

Tutorial: A Tai Chi & Qigong Exercise Customized for Young People: Short-term, Targeting Core Strength, Explosive Force and Anxiety

Apr 27, 2024 Tai Chi
For Balance Restricted Skills and Practice

Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

Mar 26, 2024 Tai Chi

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For Mental Health Skills and Practice

Integrating Psychological Methods and Tai Chi/Qigong: A Holistic Approach to Healing

Feb 23, 2024 Tai Chi

In the evolving landscape of holistic health practices , the integration of psychological methods stemming from modern psychotherapy with ancient practices like Tai Chi and Qigong is gaining recognition. Dr.…

Restricted Skills and Practice

Tai Chi Walk: The Separate Learning and Use of the Lower-Body Movements

Jan 25, 2024 Tai Chi

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