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American Tai Chi & Qigong Association

Certifications, Membership & Resources for Tai Chi & Qigong People

Month: March 2024

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  • Tai Chi and Qigong for Patients with Parkinson’s Disease – Table of Content

Tai Chi and Qigong for Patients with Parkinson’s Disease – Table of Content

This is the Table of Content for the slideshow that Tai Chi and Qigong instructors can use for presentations to current and potential students as well as prospective clients.

The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

Falls among older adults present a significant health concern, often resulting in injuries, medical costs, and decreased quality of life. With approximately 30% of adults aged 65 and older experiencing…

Health Qigong among the Innovative Approaches for Chronic Obstructive Pulmonary Disease (COPD) Care

Chronic obstructive pulmonary disease (COPD) is a preventable yet widespread and profoundly debilitating respiratory condition, exerting substantial personal and global health ramifications alongside significant economic implications. A scientific review by…

Tai Chi Helped College Students in Dealing with Pandemic-induced Panic

College students, undergoing crucial cognitive development, face challenges during the COVID-19 pandemic that impacts their executive functions. While existing research indicates positive effects of Tai Chi (TC) on college students’…

Tai Chi Improves Metabolic Impairments Associated with Type 2 Diabetes Mellitus

Type 2 diabetes mellitus (T2DM) is a common condition that is characterized by metabolic impairments. Exercise therapy has proven effective in improving the physiological and psychological states of patients with…