American Tai Chi & Qigong Association

Certifications, Membership & Resources for Tai Chi & Qigong People

Tutorial

In-depth learning materials presented in an engaging way.

  • Home
  • Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting One-Third of Women

Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting One-Third of Women

Tutorial: A Tai Chi & Qigong Exercise Customized for Young People: Short-term, Targeting Core Strength, Explosive Force and Anxiety

Tutorial: The Effects of Different Types of Tai Chi Exercises on Preventing Falls in Older Adults

Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

Click this icon at the bottom of the slides to view in full screen Click this icon at the bottom of the slides for the menu for downloading

Tutorial: A New Frontier for Tai Chi and Qigong: Treating Traumatic Brain Injury

Traumatic Brain Injury Awareness Month is coming up in March. Traumatic brain injury (TBI) adversely affects both young and old and is a growing public health concern. A newly released…

Tutorial: Tai Chi Helps Adults with Type 2 Diabetes Mellitus through Life-Style Intervention

Use the arrows at the bottom of the slides to move forward or backwards. Click this icon at the bottom of the slides to view in full screen Click this…