American Tai Chi & Qigong Association

Certifications, Membership & Resources for Tai Chi & Qigong People

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  • Tutorial: Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases

Tutorial: Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases

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Tutorial: Effects of Different Parameters of Tai Chi on Chronic Low Back Pain

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Tutorial: Fewer Forms and Shorter Duration:An Optimal Tai Chi Solution for Knee Osteoarthritis

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Tutorial: A Customized Tai Chi Program for Gait and Postural Stability in Parkinson’s Patients

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Tutorial: Age-specific Approaches in Tai Chi and Qigong Classes for Cancer Survivors

Tutorial: Using Qigong to Manage Work-Related Musculoskeletal Disorders

Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting One-Third of Women

Tutorial: A Tai Chi & Qigong Exercise Customized for Young People: Short-term, Targeting Core Strength, Explosive Force and Anxiety

Tutorial: The Effects of Different Types of Tai Chi Exercises on Preventing Falls in Older Adults

Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

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