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  • Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control

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Tai Chi Found Helpful for Functional Fitness and Fall Risk in Older Adults in South America

An ex-post-facto study was carried out by scientists from Chile, Brazil, and Peru in practicing and non-practicing older adults of Tai chi to verify functional fitness and fall risk in…

Emerging Trends Hotspots in Tai Chi Fall Prevention

Diversification of Holistic Practices in Large City

Qigong Improves Spine Mental Health of Sedentary Faculties

Tai Chi for health and well-being 2010 to 2020

Two Tai Chi Interventions Tailored for Different Health Outcomes