Enhancing Motor Function in Older Adults Through Tai Chi
As aging affects balance, mobility, and strength, maintaining motor function is key to preserving independence. A study appearing in the January 2025 issue of Aging clinical and experimental research reviewed…
Tutorial: Effective Ways to Enhance Motor Function in Older Adults Through Tai Chi
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Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety
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Tutorial: Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
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Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
Falls are a leading cause of accidental death in older adults, with postmenopausal women particularly at risk due to osteoporosis. Tai Chi as a Solution A study published in June…
Qigong for Post-Burn Recovery
Understanding the Challenge Decreased bone mineral density (BMD) is a common issue following severe burns, leading to significant complications and posing a global health problem. Additionally, balance can be further…
Tutorial: A Customized Tai Chi Program for Gait and Postural Stability in Parkinson’s Patients
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A Customized Tai Chi Program for Gait and Postural Stability in Parkinson’s Patients
Unveiling the Benefits of Tai Chi for Parkinson’s Disease Parkinson’s disease (PD) is a progressive neurological disorder that profoundly affects gait and postural stability, leading to increased risks of falls…
Enhanced Gait Initiation Explains Why Tai Chi Can Prevent Falls
As we age, maintaining stability and preventing falls becomes increasingly important. Sedentary behavior, unfortunately, is a common issue among older adults, leading to a higher risk of falls. One promising…