Health Qigong among the Innovative Approaches for Chronic Obstructive Pulmonary Disease (COPD) Care
Chronic obstructive pulmonary disease (COPD) is a preventable yet widespread and profoundly debilitating respiratory condition, exerting substantial personal and global health ramifications alongside significant economic implications. A scientific review by…
Tai Chi Helped College Students in Dealing with Pandemic-induced Panic
College students, undergoing crucial cognitive development, face challenges during the COVID-19 pandemic that impacts their executive functions. While existing research indicates positive effects of Tai Chi (TC) on college students’…
Tai Chi Improves Metabolic Impairments Associated with Type 2 Diabetes Mellitus
Type 2 diabetes mellitus (T2DM) is a common condition that is characterized by metabolic impairments. Exercise therapy has proven effective in improving the physiological and psychological states of patients with…
Tutorial: The Tai Chi Lower Extremity Exercise: A New Practical Way to Help Older Adults in Balance Control
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Tutorial: A New Frontier for Tai Chi and Qigong: Treating Traumatic Brain Injury
Traumatic Brain Injury Awareness Month is coming up in March. Traumatic brain injury (TBI) adversely affects both young and old and is a growing public health concern. A newly released…
Tutorial: Tai Chi Helps Adults with Type 2 Diabetes Mellitus through Life-Style Intervention
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A New Frontier for Tai Chi and Qigong: Treating Traumatic Brain Injury
Traumatic Brain Injury Awareness Month, a major event in the public health space, is coming up in March. A newly released scientific report, appearing in the Feb 2024 issue of…
Tai Chi Helps Adults with Type 2 Diabetes Mellitus through Life-Style Intervention
In a study reported by Frontiers in Endocrinology in February 2024, researchers conducted a comprehensive analysis of existing evidence to determine the clinical effectiveness and safety of Tai Chi for…
Effects of Bafa Wubu and He-Style Tai Chi on Physical Fitness of Overweight Male University Students
A study performed by Chinese and Thai scientists and published in January by the journal Public Library of Science One aimed to compare the effects of 12-week Bafa Wubu Tai…