Qigong Tackles the Compounded Challenges of Breast Cancer Survivors with Diabetes
Breast cancer survivors face many challenges, and for the 7.8 million survivors worldwide, one-third also live with type 2 diabetes. This combination can lead to heightened symptoms like fatigue, cognitive…
Exploring the Benefits of Tai Chi for Schizophrenia: A 24-Week Study
Schizophrenia is a challenging mental health condition that affects millions of people worldwide. A study reported by the journal Molecular neurobiology in August 2024 has shed light on how Tai…
Tutorial: How Tai Chi Improves Balance and Cognition in People with Multiple Sclerosis
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Tutorial: Qigong for Breast Cancer Survivors with Diabetes
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Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety
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Tutorial: Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
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Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
Falls are a leading cause of accidental death in older adults, with postmenopausal women particularly at risk due to osteoporosis. Tai Chi as a Solution A study published in June…
Tutorial: Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases
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Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases
Obesity, marked by excessive body fat accumulation, poses a significant public health threat. Currently, about 34% of the global population is overweight, leading to numerous health issues such as type…
Tutorial: Effects of Different Parameters of Tai Chi on Chronic Low Back Pain
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