American Tai Chi & Qigong Association

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Effects of Bafa Wubu and He-Style Tai Chi on Physical Fitness of Overweight Male University Students

A study performed by Chinese and Thai scientists and published in January by the journal Public Library of Science One aimed to compare the effects of 12-week Bafa Wubu Tai…

Tai Chi Tackles Problematic Mobile Phone Use by College Students

Problematic use of mobile phones has been a serious public health issue. A study on this subject appeared in the January 2024 issue of Journal of psychiatric research: a parallel…