Tai Chi & Baduanjin for Kids with Learning Challenges – A Practical Guide for Instructors and Therapists
Children with learning difficulties often face more than academic struggles—they also experience challenges in executive function, emotional regulation, and social development. While traditional classroom interventions focus on cognitive training, movement-based…
Teach Tai Chi to Optimize Brain Function for Older Adults (Tutorial)
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Tai Chi and Qigong for Seniors: Ease Anxiety and Depression Naturally (Tutorial)
đź’ Why Mental Health Support for Seniors Matters As the global population ages, one of the most pressing challenges we face is preserving not just physical health, but also emotional…
Tutorial: Tai Chi, Baduanjin, and Qigong: Natural Ways to Combat Cancer-Related Fatigue
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Tutorial: How the 24-Form Tai Chi Boosts Young Adults’ Fitness and Mental Clarity
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Tutorial: Use Liuzijue (The Six Healing Sounds) Qigong to Enhance Respiratory Function
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Tutorial: How Tai Chi Builds Trust and Promotes Social Cooperation
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Tutorial: Effective Ways to Enhance Motor Function in Older Adults Through Tai Chi
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Video Class: Baduanjin Qigong (Eight Pieces of Brocade)
Peter Hodes, a Master Instructor certified by ATCQA, demonstrates the movements and breathing techniques of Baduanjin Qigong (8 Pieces of Brocade). The video is produced by Holistic Health Pros, an…
Tutorial: Tai Chi: Evidence-Based Benefits for Cognitive and Physical Health of Older Adults
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