How to Use Liuzijue (The Six Healing Sounds) Qigong to Enhance Respiratory Function
Liuzijue Qigong, or the Six Healing Sounds Qigong, is an ancient practice that integrates breath control, vocalization, and gentle movements to enhance lung function and overall well-being. A recent study…
Tutorial: Use Liuzijue (The Six Healing Sounds) Qigong to Enhance Respiratory Function
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Health Qigong among the Innovative Approaches for Chronic Obstructive Pulmonary Disease (COPD) Care
Chronic obstructive pulmonary disease (COPD) is a preventable yet widespread and profoundly debilitating respiratory condition, exerting substantial personal and global health ramifications alongside significant economic implications. A scientific review by…
Guolin Qigong for Physical Fitness and Quality of Life in Lung Cancer Survivors
A recent study collaborated by universities from Australia, China and the U.S. investigated the effects of a three-month Guolin Qigong intervention on physical fitness and patient-reported health outcomes among patients…
A Tai Chi Program for People with Interstitial and Other Lung Diseases
Participating in physical activity can be challenging for people with chronic and significant lung disease due to the multifaceted disruptive effects of their symptoms and variable disease course. According to…