American Tai Chi & Qigong Association

Certifications, Membership & Resources for Tai Chi & Qigong People

For High Blood Pressure & Cardiovascular Disease

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  • Tutorial: A Practical Guide for Incorporating Tai Chi “Cloud Hands” into Stroke Rehabilitation and Recovery

Tutorial: A Practical Guide for Incorporating Tai Chi “Cloud Hands” into Stroke Rehabilitation and Recovery

If you signed in as a member or a certified instructor/practitioner but cannot view the PDF embedded in this page, please go to our store to check out the PDF…

Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety

If you signed in as a member or a certified instructor/practitioner but cannot view the PDF embedded in this page, please go to our store to check out the PDF…

Tai Chi vs. Health Education as a Frailty Intervention for Older Adults with Hypertension

Frailty is associated with poor outcomes among older adults with hypertension and complicates its pharmacological management. Here, University of California San Diego and University of Miami assessed whether 12-weeks of…

Effects of Tai Chi Qigong on Stroke Survivors Mobility

Tailored Sitting Tai Chi for Stroke Survivors

Tailored Sitting Tai Chi for Stroke Survivors

Tai Chi for health and well-being 2010 to 2020

Tai Chi Qigong for Depression in Heart Failure

Tai Chi Qigong for Depression in Heart Failure

Two Tai Chi Interventions Tailored for Different Health Outcomes