Children with learning difficulties often face more than academic setbacks—they struggle with attention, emotional regulation, and executive function. But what if the key to supporting these challenges isn’t just cognitive training or classroom strategies?
A new 2025 study highlights the power of Traditional Chinese Mind-Body Exercises—specifically Tai Chi and Baduanjin—to boost focus, behavior, and brain connectivity in children aged 9–11.
✅ Tai Chi enhances attention and impulse control
✅ Baduanjin improves memory and planning
✅ Both support calmer classrooms and more focused learning
Instructors, educators, and parents are starting to embrace these gentle, evidence-based movement practices—and the results are promising.
👉 Want practical session guides, movement breakdowns, and teaching strategies?
Access the full practical guide for instructors and therapists and get the tools to start using Tai Chi and Baduanjin in your classroom or clinic today.
Interested in learning Baduanjin? Try this online class now!
