Description
Table of Contents
- About Fibromyalgia
- An Experiment of 4-week Qigong for Fibromyalgia
- The Measurable Benefits Seen in Just 4 Weeks
- What Didn’t Change in the 4-Week Program
- Why Qigong Helps
- The Taoist Qigong Structure Used in the Study
- The 7-Movement Taoist Qigong Routine:
- The illustration and explanation of each movement
- The Summary
