Tutorial: Bafa Wubu (8 Methods and 5 Steps): A Simplified and Powerful Tai Chi Practice
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Tutorial: Melodic Movements: Enhancing Tai Chi with Music
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Tutorial: The Effective Qigong Practice for People with Multiple Sclerosis
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Tutorial: Teaching Tai Chi and Qigong Online: Benefits and Tips
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A Novel Use of Tai Chi – Pain Management Among Adults With HIV
Approximately one-half of all adults with HIV experience chronic pain. Needed are nonpharmacological approaches to improve pain management in this population. Scientists from Temple University, Brown University and Harvard Medical…
How Tai Chi Improves Balance and Cognition in People with Multiple Sclerosis
A Pioneer Research One of the most debilitating problems encountered by people with multiple sclerosis (MS) is the loss of balance and coordination. A new study by scientists from Slovakia…
Qigong Tackles the Compounded Challenges of Breast Cancer Survivors with Diabetes
Breast cancer survivors face many challenges, and for the 7.8 million survivors worldwide, one-third also live with type 2 diabetes. This combination can lead to heightened symptoms like fatigue, cognitive…
Exploring the Benefits of Tai Chi for Schizophrenia: A 24-Week Study
Schizophrenia is a challenging mental health condition that affects millions of people worldwide. A study reported by the journal Molecular neurobiology in August 2024 has shed light on how Tai…
Tutorial: How Tai Chi Improves Balance and Cognition in People with Multiple Sclerosis
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Tutorial: Qigong for Breast Cancer Survivors with Diabetes
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