Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting 1/3 of Women

Description

Table of Contents

• About Stress Urinary Incontinence (SUI)
• About the Mawangdui Guidance Qigong
• A Customized Mawangdui Guidance Program for SUI
• The Qishi Movement
• The Longdeng Movement
• The Chishi Movement
• The Yinyao Movement
• Benefits Shown from the Customized Program
• Conclusion