Description
Table of Contents
- About Knee Osteoarthritis (OA)
- Tai Chi for Knee OA
- Why Can Tai Chi Reduce Pain in Knee OA
- The 4 Forms Most Effective to Treat Joint Pain
- A New Study Using the 4 Optimal Tai Chi Forms for Knee Pain
- The Patients in the Study
- The Optimal Tai Chi Treatment Plan for Knee OA
- The Study Results: Fewer Forms, Shorter Duration, Significant Improvements
- Conclusion