Digital Products (available for downloading upon checkout)
Showing 1–16 of 17 results
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Tutorial: Bafa Wubu (8 Methods and 5 Steps): A Simplified and Powerful Tai Chi Practice
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Tutorial: Melodic Movements: Enhancing Tai Chi with Music
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Tutorial: The Effective Qigong Practice for People with Multiple Sclerosis
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Tutorial: Teaching Tai Chi and Qigong Online: Benefits and Tips
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Tutorial: How Tai Chi Improves Balance and Cognition in People with Multiple Sclerosis
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Tutorial: A Sitting Tai Chi Program with Significant Effects, Minimized Resources and Assurance of Safety
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Tutorial: Qigong Tackles the Compounded Challenges of Breast Cancer Survivors with Diabetes
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Tutorial: Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
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Tutorial: Eight Qigong Movements (Baduanjin) for Obesity and Related Diseases
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Tutorial: Effects of Different Parameters of Tai Chi on Chronic Low Back Pain
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Tutorial: A Customized Tai Chi Program for Gait and Postural Stability in Parkinson’s Patients
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Tutorial: Fewer Forms and Shorter Duration: An Optimized Tai Chi Solution for Knee Osteoarthritis
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Tutorial: Using Qigong to Manage Work-Related Musculoskeletal Disorders
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Tutorial: Age-specific Approaches in Tai Chi and Qigong Classes for Cancer Survivors
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Tutorial: Four Health Qigong Movements Tackle a Health Issue Affecting 1/3 of Women
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Tutorial: A Tai Chi & Qigong Exercise Customized for Young People: Short-term, Targeting Core Strength, Explosive Force and Anxiety
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