Why Tai Chi Effective for “A Wound That Does Not Heal”
Context Osteoarthritis (OA) of the knee is common and is associated with other chronic diseases and early mortality. OA is often described as a “wound that does not heal” because…
Benefits of Tai Chi and Qigong on Patients with Fibromyalgia Syndrome
Fibromyalgia syndrome (FMS) is a common disorder characterized by heterogeneous symptoms that leads to decreased functioning, work productivity, and quality of life. Exercise has been recommended for fibromyalgia treatment. Traditional…
Comparing Tai Chi, Muscle Strengthening and Aerobic Exercise on Musculoskeletal Health in Elderly People
The effects of different muscle loading exercise (MLEX) modes and volume on musculoskeletal health are not well-studied in older populations. Therefore, several academic and healthcare institutions in Singapore teamed up…
How Tai Chi Helped Neuromuscular Responses and Postural Control in Elderly Patients with Sarcopenia
A Chinese study published by Swiss journal, Frontiers in neurology, in April 2023 explored the effect of 12 weeks of Tai Chi on neuromuscular responses and postural control in elderly…