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Enhanced White Matter Microstructure in Tai Chi Practitioners to Reduce Cognitive Impairment

Tai Chi Chuan (TCC) is an increasingly popular multimodal mind-body practice with potential cognitive benefits, yet the neurobiological mechanisms underlying these effects, particularly in relation to brain white matter microstructure,…

How Tai Chi Helped Neuromuscular Responses and Postural Control in Elderly Patients with Sarcopenia

A Chinese study published by Swiss journal, Frontiers in neurology, in April 2023 explored the effect of 12 weeks of Tai Chi on neuromuscular responses and postural control in elderly…

Brown University: Qigong, A Gentler Alternative to Exercise/Nutrition for Female Cancer Survivors

Cancer-related fatigue (CRF) is a common and burdensome, often long-term side effect of cancer and its treatment. Many non-pharmacological treatments have been investigated as possible CRF therapies, including exercise, nutrition,…

Impact of Tai Chi movements and postures on chi flow in the body

Question: how are specific Tai Chi movements and postures impact chi flow in the body? (by Ben Daviss) I’ve long been curious about the effect of specific tai chi movements…

Is Tai Chi/Qigong Growing at Your Teaching Place?

The United States Department of Veterans Affairs (VA) currently used to mainly hire Tai Chi teachers for recreational type classes (Recreation Therapy) where patients did not need a referral to…

Tai Chi and Outdoor Exercise Environment For Older Adults During COVID-19 Prevention and Control Normalization

Effects of Tai Chi Qigong on Stroke Survivors Mobility

Tai Chi and Qigong: A Path to Enhanced Mobility for Stroke Survivors

Introduction Stroke survivors often face significant challenges in regaining mobility and physical function following a stroke. While conventional rehabilitation therapies play a crucial role in recovery, emerging evidence suggests that…

Qigong Benefits Wellbeing of Cancer Survivors

Tai Chi Improve Inhibitory Control ln People with Substance Use Disorder