Description
Table of Contents:
- Introduction: The Role of Music in Tai Chi Practice
- Benefits of Using Music in Tai Chi
- Selecting the Right Music for Tai Chi Practice
- Practical Tips for Using Music in Tai Chi Sessions
- Challenges and How to Overcome Them
- Enhancing Student Engagement with Music
- Reflection Activity for Instructors
- Conclusion: Optimizing Tai Chi Practice with Music
